Today I would like to write to you about being healthy, happy and strong. Why is this important? Because you must love yourself and after you learn to love yourself, you will learn to love others. Self sacrifice is indeed a noble virtuous quality but ignoring your health and happiness is shameful. When I was Read More
It may be the weather, old injuries or something of that nature but lets face it, PAIN SUCKS! Working with pain can also be dangerous to yourself and others depending on what you do. Pain makes people do crazy things as well. Anyway I have come up with a couple perfect pain bombs for when Read More
Living life by the clock can make one toxic I believe. They think to themselves that they need to do something before a certain time. This creates anxiety, depression and in turn makes such a person toxic to themselves and others. A toxic person never really enjoys the moment like us Stoics do.