Healthy Happy and Strong | Nature Merciless But Righteous

Today I would like to write to you about being healthy, happy and strong. Why is this important? Because you must love yourself and after you learn to love yourself, you will learn to love others. Self sacrifice is indeed a noble virtuous quality but ignoring your health and happiness is shameful. When I was Read More

Perfect Legal Pain Bomb

It may be the weather, old injuries or something of that nature but lets face it, PAIN SUCKS! Working with pain can also be dangerous to yourself and others depending on what you do. Pain makes people do crazy things as well. Anyway I have come up with a couple perfect pain bombs for when Read More

Toxic People | Karma | Stress | Positiveness

Living life by the clock can make one toxic I believe. They think to themselves that they need to do something before a certain time. This creates anxiety, depression and in turn makes such a person toxic to themselves and others. A toxic person never really enjoys the moment like us Stoics do.

Be Still and Quiet | Meditate | Learn From Yourself

As you are very well aware I am a great admirer of Marcus Aurelius the King of Rome. I can only imagine all the distractions that this man had. He no doubt worried about his kingdom with people coming to him with all sorts of issues. Even being the most powerful man on earth in Read More